Free Summer Wellness Series | Othership Breathwork w/ Lola Martinez

Join us for a sweet Sunday experience that balances body, mind, and soul in the heart of summer!

Unwind and rejuvenate with our first-ever Culture Lab LIC Summer Wellness Series, designed to bring balance, energy, and relaxation to your weekends. Running from June through October, this monthly event offers a perfect pause between your Sunday brunch and evening concert plans. Each session features a variety of wellness practices such as Yoga, Meditation, Somatic Movement, Mindfulness Exercises, and Music for Healing.

Whether you're looking to stretch, reset your mind, or simply relax, the series provides a peaceful and inviting environment for all levels. It’s the ideal way to create space for self-care, set the tone for the week ahead, and recharge your energy before heading into the evening's concert experience!

May 18th from 3-4pm Class: Harness the power of your breath and tap emotional insights in this up-regulated, music-driven Othership breathwork session for Mental Health Awareness Month. Experience the amplified power of this communal practice, where we'll somatically create space for emotional release, recalibrate our nervous system state, and journey into self love & compassion, in community.

Lola Martinez is a breathwork facilitator, an Othership guide, psychedelic integration specialist, and program director at Reforesters Laboratory. She creates space - within & without - for people to cultivate deeper attunement & emotional wellbeing. Instagram: @_lolacole

Also check out other Health & Wellness events in Queens, Concerts in Queens.